R U OK? is a not-for-profit organisation whose vision is a world where we're all connected and are protected from suicide. Our mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

The best thing you can do is ask the question "are you ok?" of the people in your world. But raising awareness in your community, will certainly help our cause. As will donating funds.

We're a registered Australian charity, so donations over $2 are tax deductible (our ABN is 25 138 676 829). Both donations and fundraising contributions can help start more life-changing conversations by:

• Creating new campaigns and free resources to inspire regular, meaningful conversations
• Expanding the campaign's reach so we're there to support more schools, workplaces and communities
• Conducting more rigorous research and evaluation to continually improve our work

You can find out more about us and the impact a conversation can have at ruok.org.au