GiveNow - Strength for Life: Menopause & Beyond - Woy Woy

Strength for Life: Menopause & Beyond - Woy Woy - Term 3

An event by Central Coast Community Women's Health Centre

Date & Time

Tuesday 28 July 2026 09:15 am - Tuesday 15 September 2026 10:00 am AEST

Location

Central Coast Community Women's Health Centre, 20 McMasters Road
Woy Woy, NSW 2256

Workshop Self development Hobbies Fun and friendship Health and wellbeing Seniors English

About

This popular group program features 8 x weekly classes specifically designed for over 55's using a mix of strength and low impact cardio.

Run by expert facilitator, Lisa Mitchell, this class is welcoming, safe and focused on helping you move well, stay independent and feel strong in everyday life it begins on Tuesday 28 July 2026 and runs for 8 weeks. Class dates include:

Tuesday 28 July 9:15am - 10:00am
Tuesday 4 August 9:15am - 10:00am
Tuesday 11 August 9:15am - 10:00am
Tuesday 18 August 9:15am - 10:00am
Tuesday 25 August 9:15am - 10:00am
Tuesday 1 September 9:15am - 10:00am
Tuesday 8 September 9:15am - 10:00am
Tuesday 15 September 9:15am - 10:00am

Contact details

PO Box 2010

GOSFORD NSW, 2250

hello@ccwh.org.au

www.ccwh.org.au

Will I receive a receipt for my purchase?

Yes, as soon as your payment is processed.

Refund Policy

Please contact the event host to discuss a refund.

We acknowledge the Traditional Custodians of Country and recognise their continuing connection to land, waters and culture. Our Centres operate on the lands of the Darkinjung people and we pay our respects to their Elders past and present.

Strength for Life: Menopause & Beyond - Woy Woy - Term 3

An event by Central Coast Community Women's Health Centre

Get tickets

Select tickets

Strength for Life - Menopause & Beyond - Term 3 2026

$80.00

8 x sessions of low impact cardio and strength for over 55's.

Total: $0

Back

3 4

Buyer Information

First name

Last name

Phone

Address

Suburb

Not from Australia? Enter a foreign address

Are you a new or returning group participant?

If you are a returning group participant, please proceed to checkout.

Postcode

Date of Birth

Do you identify as Aboriginal or Torres Strait Islander?

Are you from a Culturally and Linguistically Diverse (CALD) Community?

If yes, please identify which CALD community you are from.

Spanish

Please list any accessibility requirements

By clicking 'Next', you agree to GiveNow's privacy policy and terms of use.